I found the most beautiful ingredient at Metropolitan Market today! I have never been introduced to Dragon's Tongue beans and they are now officially one of the prettiest and most interesting vegetables I have come across. The best way I can describe them is that they are flatter than a regular green bean and muted yellow in color with saturated purple streaks and spots. After conducting basic research, I learned that they can be picked to use as a snap bean or allowed to mature into a shell bean and that they are usually blanched or sauteed to preserve their fresh, crisp flavor.
Metropolitan Market presented the Dragon's Tongue beans on a produce stand with green beans, yellow beans and purple beans. My favorite combination aesthetically was Dragon's Tongue with the yellow and purple so I came home with all three varieties. The recipe below, although simple, is the one I chose in order to showcase such a gorgeous product.
Ingredients:
2 1/2 cups beans
2 Tbsp olive oil
5-6 cloves garlic, crushed
1 tsp dried basil or 1 Tbsp fresh basil, chopped (I used fresh basil)
salt and freshly ground pepper to taste
Steam beans until tender, about 3 to 4 minutes. (I put about 2 inches of water in pot, brought water to boil, placed a metal steamer in pot and covered to achieve steaming process). Toss with olive oil, garlic, basil, salt and pepper. Serve immediately.
Metropolitan Market presented the Dragon's Tongue beans on a produce stand with green beans, yellow beans and purple beans. My favorite combination aesthetically was Dragon's Tongue with the yellow and purple so I came home with all three varieties. The recipe below, although simple, is the one I chose in order to showcase such a gorgeous product.
Ingredients:
2 1/2 cups beans
2 Tbsp olive oil
5-6 cloves garlic, crushed
1 tsp dried basil or 1 Tbsp fresh basil, chopped (I used fresh basil)
salt and freshly ground pepper to taste
Steam beans until tender, about 3 to 4 minutes. (I put about 2 inches of water in pot, brought water to boil, placed a metal steamer in pot and covered to achieve steaming process). Toss with olive oil, garlic, basil, salt and pepper. Serve immediately.
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As you can see from the photo above, when steamed, Dragon's Tongue beans lose most of their color and purple beans turn green. I became aware of this during my initial research so I made sure to have Brad snap a photo of the beans prior to preparing the recipe. The natural colors are so vibrant that I was a bit sad when they faded. Oh well, the important thing here is that the beans were delicious. The garlic could have been toned down a bit but other than this, I would prepare them the same way. This quick-steam preparation kept the beans crisp and the mild flavor intact. The beans would also be perfect sauteed with olive oil and seasoned exclusively with salt and pepper. I thoroughly enjoyed preparing such a lovely ingredient that I didn't even realize existed until today. How fun is that?
Recipe Source:
tastytrends.blogspot.com
Recipe Source:
tastytrends.blogspot.com
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